Wake up feeling refreshed and ready for the day!
Good Mornings is a smart alarm clock that finds the optimal time to wake you up, keeps track of your sleep quality, and notifies you if you have a sleep debt.
HOW IT WORKS
Every night we go through different phases of sleep - from light to deep. The secret to waking up rested and feeling more energetic and alert upon awakening is to wake up during a period of your lightest sleep.
Good Mornings uses the device’s accelerometer to monitor your movements while you are sleeping and detect which sleep phase you are in based on your body movements.
It creates a 30-minute window before the wakeup time you set and goes off within this window while you're in the lightest phase of sleep so gently that it feels natural to wake up.
In the morning, you also get a nightly record of your sleep in the form of a graph along with the most essential stats.
CORE FUNCTIONALITY:
* Good Mornings keeps track of your sleep phases and wakes you up gently at the perfect time to help you rise and truly shine in the morning.
* Every morning the app provides you with the statistics on your last night’s sleep and easy-to-read sleep graph.
* Aggregates weekly statistics for you. Thus you can track sleep debt, hours slept and quality of your sleep during the week and change your habits to sleep better.
* Gently wakes you up to your favorite music or pleasant alarm tunes.
* Lulls you to sleep at night. The app allows you to create your own playlist with your favorite songs or fall asleep to relaxing sounds.
* Takes care of you. Set your Sleep Goal and Good Mornings app will send you an alert message if it finds out that you get less sleep than you need.
IMPORTANT DISCLOSURES AND CONSENT
By clicking to install this app you consent to the installation of this app and any updates or upgrades that are released. You understand and agree that this app (incl. any updates or upgrades) may (i) cause your device to automatically communicate with our servers to deliver the functionality described above and to make our products more efficient and effective, (ii) affect app-related preferences or data stored your device, and (iii) collect personal information to provide the features described above and as set out in our privacy policy. You can uninstall the app at any time. For assistance, please contact us at
IAC Search and Media Europe Ltd.
Unit 1, Digiweb Building
College Business and Technology Park
Blanchardstown North Road, Dublin 15 Ireland
ApalonPrivacy@ask.com